Welcome!
Start an Open Session by tapping "Begin Session", or choose a specific Session Topic below.
Session Topics
Resolve Stuck Feelings
Find fresh energy and perspective around an emotional block.
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Make a Decision
Find clarity about a decision by consulting your felt sense.
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Work With a Trigger
Find relief from something that is causing a strong reaction.
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Prepare for a Conversation
Talk through thoughts and feelings about an upcoming conversation.
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Explore Thoughts and Beliefs
Make peace with the voice in your head.
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Practice Self-Love
Take some time to cultivate love and compassion for yourself.
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Decompress
Talk it out, rant, or just chill out after a long day or stressful situation.
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